Inna Volovicheva popular diet on days

Be careful, perform pre-test for an allergic reaction, kneading a little honey mustard and causing the mixture to the skin in the elbow. If the side effects are not evident - safely start a course of procedures. And let the mustard and honey body wrap for weight loss will help you acquire an elegant slim silhouette!Headaches Caused by High Blood Pressure

Inna Volovicheva popular diet on days was very clearly demonstrated in the air on the project could verify the feasibility of this type of food as Inna came to the project with a weight of under a hundred pounds, could lose in a relatively short period of 28 Kg and reduce the size of your clothes from 52 to 46!

Diet is divided into three stages: preparation, directly by the diet, and proper exit. Previously, it is necessary to teach the body to certain restrictions. In particular this applies to high-calorie food - flour, sweet and alcohol. Smoking is banned. Instead of white bread may be a small amount of the usual black.

During the immediate need to learn how to cook diet suitable dishes: fried exclude thermal treatment is carried out on steamed or grilled include a variety of fruits on the menu (except bananas and grapes of high energy) last snack is not later than 18 hours. Eat more fat-burning grapefruit. Following a diet you must carefully about gradually accustom the body to products that are not included in the diet. Number of high-calorie food is still limited, to increase physical activity.